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Training Styles and Specialties

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Laura Pillarella, LMT

Laura Pillarella, Owner

My definition of fitness: Habitual exercise.

My gentle but persistent aim is to provide exercise accountability in addition to improving your physique and facilitating wellness.

Train with me for general fitness improvement; core strengthening; flexibility training; stress reduction; and non-medical anatomical correction. 


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Scott D. Souza, M.A. Psy.; ACE Certified

Scott Souza, M.A. Psy.; Associate

If you want to change your body let's first change your mind.

I’ve served as a professional counselor for over seven years before becoming a Personal Trainer. It’s that experience merged in with my fitness knowledge and expertise that’s going to finally make the difference in your life and your health.

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You will always feel good after a HomeStretch Session!